About Cathy Keith, MSHA, RDN, LDN, CFSP, FMCHC


As an Integrative and Functional Medicine Registered Dietitian Nutritionist and Health Coach, I offer clients a holistic personalized approach to health and healing. Using a variety of nutrition therapies, movement, mind-body modalities, and a partnership approach, I am confident that we can create a practical lifestyle plan that is sustainable as you travel your path to optimal health and wellness.

What is a Functional Medicine Certified Health Coach?

An experienced professional who has completed extensive training through the Functional Medicine Coaching Academy and:

  • Embraces Food as Medicine

  • Meets you where you are without judgment

  • Trained to support the Whole Person

  • Uses a systems based approach backed by science and evidence

  • Helps you understand the potential root causes of your health challenges

  • Advocates for sustainable lifestyle change

  • Guides you through your vision of Optimal Health

  • Supports change when change is difficult

  • Encourages you to find motivation from within

  • Empowers you to become your own health advocate

  • Educates you to transform the impact of stress on your health

  • Understands and explains the impact of toxins on your health

  • Encourages a growth mindset

  • Uses a strengths driven approach to support change

  • Inspires transformation

  • Celebrates your success along the way! 

Cathy Keith, Registered Dietitian Nutritionist (RDN) and Certified Functional Medicine Health Coach (FMCHC)

Cathy Keith, Registered Dietitian Nutritionist (RDN) and Certified Functional Medicine Health Coach (FMCHC)


Credentials

  • Registered Dietitian Nutritionist (RDN)

  • Licensed Dietitian Nutritionist (LDN)

  • Certified Food & Spirit Practitioner
 (CFSP)

  • Functional Medicine Certified Health Coach
 (FMCHC)

  • Nia Blue Belt Licensed Teacher


Education

  • Masters of Science Health Services Administration, University of St. Francis, Joliet, IL


  • Bachelor of Science with Honor, Dietetics, Michigan State University, East Lansing, MI


Additional Training

  • Functional Medicine Coaching Academy, Chicago, IL


  • Integrative and Functional Nutrition Academy, Palm Harbor, FL


  • The Institute for Functional Medicine, Federal Way, WA

  • Food & Spirit Practitioner Program, Port Orchard, WA


  • Nia White Belt, Green Belt, Blue Belt and 5 Stages Teacher Training, Portland, OR


  • Advanced Intuition Fellowship - The Kaiser Institute, Brighton, CO


  • Integrative Medicine Fellowship - The Kaiser Institute, Brighton, CO

View Full Resume

Cathy Keith, Registered Dietitian Nutritionist (RDN) and Certified Functional Medicine Health Coach (FMCHC)
Cathy Keith, Registered Dietitian Nutritionist (RDN) and Certified Functional Medicine Health Coach (FMCHC)
Screen Shot 2018-11-09 at 2.22.32 PM.png
Cathy Keith, Registered Dietitian Nutritionist (RDN) and Certified Functional Medicine Health Coach (FMCHC)