Cathy Keith
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Cathy Keith
Dietitian, Educator, Coach
Connect and Love Yourself
Connect and Love Yourself

When we consciously listen to our body as a Sensation Scientist, we discover how complex and marvelous we truly are.  

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Cathy KeithFebruary 4, 2019
K.I.S.S. and Focus on What's Right in 2019!
K.I.S.S. and Focus on What's Right in 2019!

As the year draws to a close, it’s common to look ahead and make resolutions to ‘improve’ yourself. These promises can make us feel good when made, but leave us defeated the moment our mind and emotions sway us to do just the opposite.

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Health and WellnessCathy KeithDecember 30, 2018Resolutions, Wellness, Registered Dietitian Nutritionist, Health Coach
Food As Community: Our Connection to Others
Food As Community: Our Connection to Others

The holiday season is upon us and food is often a big part of traditions and celebration.  Some of my fondest memories include large Christmas gatherings with my parents, siblings, aunts, uncles, cousins at a relative’s home.  

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Health and WellnessCathy KeithDecember 21, 2018food as community, food as celebration, holiday, volunteer, Registered Dietitian Nutritionist
Food: The Foundation of Optimal Health
Food: The Foundation of Optimal Health

Known as the “Father of Medicine”, Hippocrates words resonate deeply within me and guide how I practice as a Registered Dietitian Nutritionist with extensive training and experience in Integrative and Functional Nutrition and a passion for health and wellness.

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Health and WellnessCathy KeithDecember 1, 2018Registered Dietitian Nutritionist
info@cathy-keith.com
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Cathy Keith ~ Registered Dietitian Nutritionist / Health & Wellness Coach / Nia Teacher

@2018 NutriMoves & More, LLC

(828) 844-0025

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